Trumansburg Yoga Loft

                          Yoga Basics

                               Tuesdays 6-7:15 pm

By focusing on basic principles of alignment, action, and attitude this course will empower each student to engage the practice at his/her own level.  This class is suitable for both active beginners and practitioners who would like to strengthen their foundation.  Classes will be both therapeutic and upbeat, instructions will be clear, and questions will be encouraged.            

With Rachel Bush

Rachel is an Anusara-inspired yoga teacher and a licensed  massage therapist.  She brings a strong understanding of anatomy and movement to her practice and enjoys teaching with humor and light heartedness.  It is her intention to create a welcoming environment in all of her classes and

empower her students to be the masters of their own health and wellness.